Ingredients

1-3/4 cups water1/8 teaspoon salt1 cup old-fashioned oats2 tablespoons creamy peanut butter2 tablespoons honey2 teaspoons ground flaxseed1/2 to 1 teaspoon ground cinnamonChopped apple, optional

Preparation

In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.