Ingredients
1 cup fat-free plain yogurt1/4 cup grated Parmesan cheese1/4 cup reduced-fat sour cream3 tablespoons minced fresh parsley1 green onion, thinly sliced1 teaspoon prepared mustard1 teaspoon onion powder1/4 teaspoon salt1/8 teaspoon pepperAssorted vegetables
Preparation
In a bowl, combine the yogurt, Parmesan cheese, sour cream, parsley, green onion, mustard, onion powder, salt and pepper. Cover and refrigerate for at least 2 hours. Serve with assorted vegetables.