Ingredients
1/4 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon garlic powder1 egg1/2 cup shredded Parmesan cheese2 boneless skinless chicken breast halves (6 ounces each)1 tablespoon olive oil2 teaspoons lemon juice
Preparation
In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese.
In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray; drizzle with lemon juice. Bake, uncovered, at 350° for 18-20 minutes or until juices run clear.
