Ingredients
1 tablespoon canola oil4 salmon fillets (6 ounces each) 1 teaspoon Italian seasoning1/4 teaspoon salt1/2 cup reduced-fat plain yogurt1/4 cup reduced-fat mayonnaise1/4 cup finely chopped cucumber1 teaspoon snipped fresh dill
Preparation
In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side.
Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.
