Ingredients
1 package (1/4 ounce) active dry yeast1-1/4 cups warm water (110° to 115°), divided2 large egg whites1/3 cup honey1/4 cup canola oil1 teaspoon salt1-1/2 cups whole wheat flour2-1/2 cups all-purpose flourMelted butter, optional
Preparation
In a small bowl, dissolve yeast in 1/4 cup warm water. In a large bowl, beat egg whites until foamy. Add the yeast mixture, honey, oil, salt, whole wheat flour and remaining water. Beat on medium speed until smooth, about 3 minutes. Stir in enough all-purpose flour to form a soft dough (dough will be sticky). Cover and refrigerate overnight.
Punch dough down. Turn onto a floured surface; divide in half. Shape each portion into 9 balls. To form knots, roll each ball into a 10-in. rope; tie into a knot. Tuck ends under.
Place rolls 2 in. apart on greased baking sheets. Cover and let rise until doubled, about 50 minutes.
Bake at 375° for 10-12 minutes or until golden brown. Brush with melted butter if desired.