Ingredients

2 pounds meaty beef soup bones (beef shanks or short ribs)6 cups water5 medium potatoes, peeled and cubed5 medium carrots, chopped1 medium onion, chopped1/2 cup medium pearl barley1 can (28 ounces) plum tomatoes, undrained1 to 1-1/2 teaspoons salt1/2 teaspoon pepper2 garlic cloves, minced, optional1 bay leaf, optional3 tablespoons cornstarch1/2 cup cold water

Preparation

Place soup bones and water in a Dutch oven or soup kettle. Slowly bring to a boil. Reduce heat; cover and simmer for 2 hours.

Set beef bones aside until cool enough to handle. Remove meat from bones; discard bones and return meat to broth. Add the potatoes, carrots, onion, barley, tomatoes, salt, pepper, garlic and bay leaf if desired. Cover and simmer for 50-60 minutes or until vegetables and barley are tender.

Discard bay leaf. Combine cornstarch and cold water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.