Ingredients

2 teaspoons maple syrup1 teaspoon brown sugar1 teaspoon chopped walnuts1 teaspoon raisins, dried cranberries or dried currants1/8 teaspoon ground cinnamon1/8 teaspoon ground nutmeg1 medium tart apple

Preparation

In a small bowl, combine the first six ingredients. Core apple and peel the top third. Place in a small microwave-safe dish. Fill apple with walnut mixture. Microwave, uncovered, on high for 3-4 minutes or until apple is tender. Serve warm.