Ingredients
2 cups instant brown rice4 medium green peppers3/4 pound Italian turkey sausage links, casings removed1 medium onion, chopped1 celery rib, chopped1 shallot, chopped1 tablespoon reduced-sodium soy sauce1-1/2 teaspoons chili powder1/2 teaspoon garlic powder1/2 teaspoon cayenne pepper1/2 cup shredded cheddar cheese
Preparation
Cook rice according to package directions. Meanwhile, cut tops from peppers; chop tops, discarding stems, and set aside. Remove seeds from peppers.
In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside.
In a large skillet, cook the sausage, onion, celery, shallot and chopped green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the rice, soy sauce, chili powder, garlic powder and cayenne. Spoon into peppers. Place in an 8-in. square baking dish coated with cooking spray.
Cover and bake at 350° for 35-40 minutes or until peppers are tender. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
