Ingredients
1 large egg2 large egg whites1-1/2 cups reduced-fat sour cream2-3/4 cups fresh or frozen corn, thawed1/2 cup soft bread crumbs2 ounces Monterey Jack cheese, diced1/2 teaspoon salt1/8 teaspoon pepper1/2 cup shredded reduced-fat cheddar cheese
Preparation
In a large bowl, combine the egg, egg whites and sour cream. Add the corn, bread crumbs, Monterey Jack cheese, salt and pepper; mix well.
Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 30-40 minutes or until a knife inserted in the center comes out clean. Sprinkle with remaining cheese; cover and let stand 5 minutes before serving.
