Ingredients

1 cup fat-free milk1-1/4 cups shredded reduced-fat cheddar cheese2/3 cup fat-free cottage cheese3 tablespoons all-purpose flourPepper to taste2-1/2 cups cooked elbow macaroni1 tablespoon grated onionPaprika

Preparation

In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.